All Monthly Articles
- Greater Peoria Area
- Bloomington / Normal
- Western Illinois
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Trust Planning Items to Review
By Tim Kirk, Heyl, Royster, Voelker & Allen All revocable trusts should be reviewed
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How Many Is Too Many? When Drinking Becomes a Problem
For some people, a glass of wine, a beer, or a cocktail is an occasional
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Create a Family-Friendly Grazing Board
A beautifully designed charcuterie board may feel more like a grown-up treat, but with the
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Breath of New Life
By Alexander Germanis When purchasing a new house, some families put significant energy into
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Urine Test Identifies High-risk Prostate Cancers
By Vicki Contie, National Institutes of Health Prostate cancer is a leading cause of
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Scrumptious Ways to Simplify Summertime Meals
Make Weekday Dining a Breeze with Easy, Delicious Recipes From everyday weeknight dinners to
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Benefits of Utilizing Home Care Professionals
Submitted by Snyder Village Home Care As our loved ones age, ensuring their comfort,
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Get Active Together
Social Support Can Help Keep You Moving Physical activity has many benefits. Walking, running, biking,
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How to Have Fun, Stay Active and Be Bold At Every Age: 5 Benefits of Exercise
No matter your age or fitness level, experts agree that physical activity brings multiple benefits
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Explore Your Dream Destination: Tips for Planning a Travel Adventure
If you find yourself dreaming of sunshine, sand, and sparkling pools, it may be time
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Aging Gracefully: What do I Need to Know?
By Beth Cooper Ingle, Certified Senior Advisor® As we near our Retirement years, many
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Cedars of Lebanon: A Forever Place to Live
By Alexander Germanis It’s no secret the cost of living has gone up dramatically
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Does Medicare Remind You of Alphabet Soup?
By Tamia R. Banks HSM BA, LPN, CMCN, Senior Solutions Broker Doesn’t Medicare remind
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How to Pick Plants That Will Thrive in Your Climate
When choosing what kind of plants to put down in your yard, you likely focus
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9 Ways to Support Mental Wellness
When it comes to overall wellness, focusing on mental health is critical, especially for older
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Osteoporosis The Role of Calcium and Vitamin D
Submitted by Shannon Laesch, APRN, Select Care PLLC Osteoporosis, a condition where the bones become
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Billy Dee Williams
By Nick Thomas As any devoted Star Wars fan can deduce, the title of Billy
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3 Signs You Are Ready for Retirement
By Krista McBeath, McBeath Financial Group It seems that since we were toddlers, the words
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Kickstart a Spring Fitness Routine
Spring is here, and with it comes warmer weather, longer daylight hours, and for many,
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Sharing Is Caring
By Sherry Gordon-Harris, Health Alliance At least twice a month, I do my family’s household
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Warm, Pop-able Treats Perfect for Sharing
On a cold winter night, there’s nothing quite like the combination of playing games and
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Travel Trends
Discover the Latest Travel Trends In a Surprising Spot Nestled between the Tennessee River and
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Fall in Love With Your Partner All Over Again
By Kimberly Blaker It likely comes as no surprise that keeping the romance alive in
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Resolve to Help
By Carol Timms, Health Alliance This time of year, we often reflect and develop
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A Delicious Way to Support Your Immune System
Bolstering your immune system during winter, when coughs and colds seem to take control, is
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Benefits of Physical Activity
The benefits of regular physical activity occur throughout life and are essential for healthy aging.
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When You Exercise Your Body, You Can Boost Brain Health, Too
Physical fitness is important as you age, improving strength, flexibility, and balance. Research shows that
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What Really Happened
By Deb Austin Twas the night before Christmas and all through the house, Not
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Through the Eye of My Needle- Lagniappe
One of my favorite words and ideas from my adopted New Orleans home is Lagniappe
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Shopping Small Businesses
By Faye Andris December is that time of the year when we automatically start to
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Ways to Make the World a Better Place for Seniors
By 2050, the senior population (adults age 65 and older) will be more than double
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Apps You’ll App-reciate on Your Next Trip
From planning your next getaway to managing your vacation budget, there are myriad apps you
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Have Yourself Merry Memories
By Sandra Dempsey Post The expression “absence makes the heart grow fonder” was popularized in
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Health Care Solutions for Rural Americans
Heart disease, cancer, unintentional injuries, chronic lower respiratory disease and stroke. These top five causes
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Job Search Tips for People Over 50
By Kat Boogaard, ZipRecruiter.com No matter who you are, hunting for a job can be
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What Is Your Family’s Emergency Plan?
While the impact of winter weather varies across the country, nearly all Americans are affected