All Monthly Articles

The Power of Showing Up

By Robert Schwander, Owner, Fitness Counseling, Inc.   This month’s article is written about a

TAKE A HIKE!

To Great Sand Dunes National Park, Colorado   By Nick Thomas   If towering mounds

A Summer Spin on BLTs

Put a spin on classic bacon, lettuce, and tomato sandwiches with these BLT Wraps that

Shop, Cook, Store

Keeping Nutrients Where They Belong Mankind’s relationship with food is one that spans a wide

John Doucette

One of Classic Film’s Great Character Actors By Nick Thomas   Released 60 years ago

Beware the Double Click!

Evaluate QR Codes to Protect Against Fraud   Ancient civilizations had hieroglyphics, we have QR

Will Thoughts

By Tim Kirk, Heyl, Royster, Voelker & Allen   These days, many people are deciding

Billy Dee Williams

By Nick Thomas As any devoted Star Wars fan can deduce, the title of Billy

Sharing Is Caring

By Sherry Gordon-Harris, Health Alliance At least twice a month, I do my family’s household

Travel Trends

Discover the Latest Travel Trends In a Surprising Spot Nestled between the Tennessee River and

Resolve to Help

By Carol Timms, Health Alliance   This time of year, we often reflect and develop

What Really Happened

By Deb Austin   Twas the night before Christmas and all through the house, Not