Finely Tailored Exercise
By Alexander Germanis There is no denying how much better something made just for you can make you feel. A finely tailored suit can make a man feel like a sophisticated gentleman. A meal seasoned and prepared just the way you want it can taste phenomenally better than one ordered straight off the menu. […]
Fall Into Fitness to Improve Balance & Mobility
Falling is a common concern among seniors, particularly as a fall has the potential to be more devastating for an older adult than the small scrape or bruise many might expect. A simple step like joining a senior fitness program can significantly reduce the impact of falls or even prevent them entirely. Not only are […]
