Exercise Tips for Older Adults
Submitted by Villas of Holly Brook As you grow older, you go through many changes, and you may need to adjust your lifestyle for healthy aging. Physical activity is good for your health at every age. Most people tend to focus on one type of exercise or activity and think they’re doing enough. Research has […]
Hey June!
By Sherry Gordon-Harris, Health Alliance Every season, I can’t wait for the next season to be here (like when it’s finally summer, I’m waiting for fall and the cooler temperatures). I’ve always done that, but I’m getting better about living in the moment. Hey June! Now that the beginning of summer is almost here, I’ve […]
Strategic Philanthropy
Presented by Lanna Scannell, CFRE, Director of Strategic Philanthropy, OSF HealthCare Foundation Being strategic in your charitable giving has never been more important. How can you make an impact for good in a way that works best for you and your family? Before you look at “how” to make a gift to a charitable organization […]
A Day in the Life of a Home Care Aide
By Angela Kauffman Brushing your hair or making breakfast may not seem like large tasks, but when you lose the ability to perform them on your own, you realize just how important those once mundane tasks really are. Although a loss of independence is a natural part of aging, coping with it does not always […]
Is It Neuropathy?
Submitted by One Degree Functional Health If you are one of the more than 20 million people in the United States who suffer with neuropathy, you are not alone and you know the devastation it can cause to your everyday life. The sad part is that many people either don’t know that they have neuropathy […]
Remember How It Was
By Sandra Dempsey Post When March arrives, I feel like a survivor when it comes to the weather. Granted abundant snow can fall during those 31 days, but rarely does it linger long. Perhaps March is as eager for warmer weather as we are since we go from moderate to cold, snow, dreariness, and shortly […]
Communicating With Individuals With Alzheimer’s or Dementia
By Angela Kauffman, Snyder Village Having healthy, clear communication is a vital building block in any relationship, whether that be in a business setting or in our personal lives. Good communication does not always come easily and often requires focused effort. And if you are trying to communicate with someone who has Alzheimer’s disease or […]
Wellness Becomes a Daily Routine for Residents
Submitted by Lutheran Hillside Village Yoga, stretch, strength, balance, water aerobics, water volleyball, tai chi, bingo, card games, line dancing, Wii bowling. This is a short list of a few of the activities that take place at the Wilson Wellness Center at Lutheran Hillside Village, a Lutheran Senior Services (LSS) Life Plan Community, in Peoria, […]
A Journey of Hope
Presented by Lanna Scannell, CFRE, Director of Strategic Philanthropy, OSF HealthCare Foundation Violet Spengler was just 4 years old when she was diagnosed with cancer. Her mother, Mary, recalls she had no symptoms, other than a minor fever that went away but kept coming back. On her way out the door for an appointment one […]
Suffering With Neuropathy Pain Is a Choice
Submitted by One Degree Functional Health There are many things in life that we must live with but living with neuropathy pain is not one of them. Not anymore. Gone are the days of living on prescription pain medication or just learning to live with the pain. Today’s neuropathy treatments are the most advanced than […]
