Just the Right Balance
By Alexander Germanis With the autumn inevitably comes increased hours of darkness. One of the most pleasant ways to pass
All posts in balance
Simple 10 Second Test
Submitted by FYZICAL A recent study found that an inability to stand on one leg for 10 seconds later
Improve Your Balance and Your Life
Submitted by FYZICAL Falls are a constant worry for seniors and those who have physical challenges. Improving your walking skills