A Hobby With Surprising Health Benefits

By Angela Kauffman, Snyder Village As the temperatures rise and the grass grows a deeper shade of green, nature seems to beckon us outdoors. A great way to spend time in the beauty of nature is to dig into nature itself—by gardening. Gardening can be a perfect activity for older adults and presents many benefits. […]
One Degree Functional Health: Neuropathy Care Makes Good Sense

By Alexander Germanis We are connected to our world by far more than just the laws of physics. Our senses of sight, smell, hearing, and taste enable us to react and interact to so much of the world around us. Touch, however, is the sense we use not just to react and interact to the […]
June 2021 Bloomington Normal NV Issue

Healing Veterans and Helping the Environment Go Hand-in-Hand

What does helping the environment have to do with veterans suffering from psychological trauma brought about by their combat experience? A lot, actually. That is because one organization, Help Heal Veterans (Heal Vets), is busy delivering thousands of arts-and-crafts therapy kits to veterans each month, and most kits are made largely from recycled materials. The […]
Lower Your Risk of Falling

Submitted by Villas of Holly Brook The Basics You can make small changes to help prevent falls. More than 1 in 4 older adults fall each year. Falling can lead to broken bones, trouble getting around, and other health problems – especially if you are age 65 or older. A fracture (broken bone) can cause pain and […]
Plan Ahead as Dementia Progresses

Submitted by Sugar Creek Alzheimer’s Special Care Center Alzheimer’s disease and other forms of dementia are progressive diseases, meaning that, as time goes on, the disease will likely get worse. Not everyone living with dementia will experience it in exactly the same way, and the rate at which the disease progresses varies from person to […]
Pros and Cons of Retiring Somewhere Else & How to Manage Life if You Do

By Kimberly Blaker When you’re finally able to retire, a new and exciting chapter in life begins. You no longer have to dedicate your time and energy to a job or raising kids. For many retirees, this means a return to focusing on their own wants and needs. One of the most significant changes new […]
May 2021 Peoria NV Issue

The Uplands Neighborhood in Peoria

By Beth Johnson, Peoria Historical Society Tree-lined streets, stately homes, wide sidewalks, and boulevards come to mind when thinking of The Uplands. The neighborhood turns 119 years old this year. The area, first known as the Bradley Farm, was purchased for development by the Briggs Company of Toledo, Ohio, with the stipulation that the Central Railway extend its tracks to the new […]
Remembering Childhood Summers

By Sandra Dempsey Post Spell out the word V-A-C-A-T-I-O-N, and many baby boomers remember lyrics about “Put away the books, we’re out of school; The weather’s warm but we’ll play it cool; We’re on vacation, havin’ lots of fun.” Connie Francis introduced the popular song that went to #9 in the USA in 1962. It […]