TAKE A HIKE!

To Great Sand Dunes National Park, Colorado   By Nick Thomas   If towering mounds of sand have never sparked your curiosity, perhaps a visit to Great Sand Dunes National Park and Preserve might change that. Located a 2-hour drive from Pueblo, Colorado, this stunning landscape was sculpted over the ages by wind and water […]

A Summer Spin on BLTs

Put a spin on classic bacon, lettuce, and tomato sandwiches with these BLT Wraps that let you skip the frying pan and pair summer flavors in a warmed tortilla. They’re perfect for saving time on busy days, so you can share more moments doing your favorite activities. To find more summer lunch inspiration, visit Culinary.net. […]

Exercising With Dedication, Aimed at Tomorrow

By Robert Schwander, Owner, Fitness Counseling, Inc.   Well, another spectacular July 4th has come and gone, and once again, I am fortunate to have the opportunity to write another article on another one of my hard-working clients. This article is on a strong-willed, hard-working, and disciplined client that I have had the opportunity to […]

Shop, Cook, Store

Keeping Nutrients Where They Belong Mankind’s relationship with food is one that spans a wide spectrum. Some eat only enough to survive, others gorge themselves at every opportunity, and still others dedicate their entire lives to creating the most delectable meals fit for human consumption. Regardless of one’s personal relationship with food, our bodies require […]