6 Ways to Build Lasting Heart Healthy Habits

healthy habits

Starting on a path toward healthy habits is often easier than maintaining them long term. This year, you can avoid a major pitfall of healthy resolutions and build healthy habits that stick by working small, positive steps into your daily life.   In fact, healthy habits are the first suggested treatment strategy for people whose […]

I’m Too Smart To Fall For a Scam

scammers

By Pam Atkinson M.S, Elm Haven Place Yes, you probably are, but can you control all aspects of your life that make you vulnerable to scammers? Scammers are not the greasy haired, beady-eyed sleezy person of our parents’ time. Actually, they are intelligent manipulators who use narcissistic behaviors, as well as knowledge gained in higher […]

Helpful Tips for Downsizing

downsizing process

Submitted by Snyder Village Are you currently in a house with extra room to spare?  Are you tired of cleaning those empty rooms whose only function seem to be collecting dust?  Perhaps you’ve come to the realization that your current house no longer serves your needs. It may be time to start considering downsizing. Benefits […]