New Years Resolutions

Why They Fail & How You Can Succeed   “The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.” — Melody Beattie   The New Year is a great time to take inventory, set goals, and take charge of your […]

The Spirit of Giving

Lutheran Hillside Village Bethel Place Memory Support   By Alexander Germanis The end of the year is a time of reflection. Christmas, in particular, tends to be the holiday most aligned with looking to the past, honoring traditions, and building upon longstanding memories. For some seniors, however, the ability to reflect upon the past and […]

Where the Heart Is – Brandon Wood Retirement Center

By Alexander Germanis   As the prairie winds gain strength and the temperatures drop, our minds tend to turn away from the sun-drenched activities and vacations of summer, and we instead seek shelter in warm, inviting, familiar surroundings. Such comforts are best found in the places we call home, wherever that may be. For many […]

Cruising the Mississippi River

a Quintessential American Experience Cruising the Upper Mississippi River is more than a vacation; it’s an immersion into the heart of American exploration. Back when rivers were the highways, the story of this nation was quickly unfolding. As the country moved west, great communities expanded up and down the Mississippi River. The advent of steam-powered […]

Proctor Place Like it Used to Be, but Better

By Alexander Germanis   When major appliances seem to fail at an increased rate, 2,000-dollar televisions are given a mere 10-year life expectancy, and clothing seems to develop holes in a matter of weeks instead of years, it’s not too surprising to hear the phrase: They sure don’t make things like they used to. Consequently, […]

Graceland Center for Purposeful Aging

Enhancing the Lives of older adults By Alexander Germanis   It has long been said: You can’t teach an old dog new tricks. This is a tame way of saying once someone reaches a certain age, they are somehow incapable of acquiring new skills or changing how they look at or approach different challenges in […]

Breath of New Life

By Alexander Germanis   When purchasing a new house, some families put significant energy into molding their new domicile into one that feels custom made for their preferences and needs. Sometimes these changes involve a simple new coat of paint in a room. Sometimes it means making expensive updates to a kitchen or finishing a […]

Get Active Together

Social Support Can Help Keep You Moving Physical activity has many benefits. Walking, running, biking, swimming, lifting weights, playing sports, and moving more can add years to your life. Physical activity can improve your health, mood, and energy levels. But sometimes, the inspiration to get moving may be lacking. That’s when friends, family, and other […]

Cedars of Lebanon: A Forever Place to Live

By Alexander Germanis   It’s no secret the cost of living has gone up dramatically in the last few years. Any visit to the grocery store or paying just about any bill reflects this economic swing. Most people, unfortunately, cannot just look the other way when it comes to increasing costs. Many seniors, especially, live […]

St. Francis Woods Concentrate on Life

By Alexander Germanis   Anyone who sits through the credits of a movie will see the shocking number of people who did nothing to actually create the film, but instead supported the people who did. Directors, producers, actors, and others all enjoy the help of aides, drivers, and assistants who handle many of the more […]