Fall Into Fitness to Improve Balance & Mobility
Falling is a common concern among seniors, particularly as a fall has the potential to be more devastating for an older adult than the small scrape or bruise many might expect. A simple step like joining a senior fitness program can significantly reduce the impact of falls or even prevent them entirely. Not only are […]
“A Quilt Is a Warm Hug”
Submitted by Lutheran Hillside Village A quilt is a warm hug,” said Annette Smith, founder of the Samaritan Quilts group and resident at Lutheran Hillside Village in Peoria, Illinois, a Lutheran Senior Services Life Plan Community. Annette, 101, has motivated and inspired others to embrace the art of quilting. Together they create lap quilts […]
Safety Tips for Wheelchair Users
Submitted by ADA Total Access, Inc. When you are planning to spend time outdoors enjoying activities with friends and families, it certainly has its own set of risks that wheelchair users will want to be aware of regarding their chairs, wheelchair ramp, and overall safety. Here, National Ramp discusses some quick tips to help […]
A Functional Health Approach to Neuropathy
Submitted by One Degree Functional Health As we look forward to the colder months ahead, nerve and joint pain are bound to increase. What used to be a time to look forward to walks through an apple orchard and enjoying time with family over the holidays has become a time of increased pain medications, […]
Just the Right Balance
By Alexander Germanis With the autumn inevitably comes increased hours of darkness. One of the most pleasant ways to pass time during the ever-lengthening evenings is by listening to music. What few people think about when listening to their favorite tunes, however, is the important role balance plays in music. From the proper number of […]
October 2022 Peoria NV
Carrageenan: A Risky Ingredient in Most Cat Food
Submitted by Nilla’s Tub DIY Dog Wash & Health Food Store Pet owners are becoming more aware of the importance of good nutrition for the health of their cat or dog. There are some ingredients in both human food and pet food that are not just unhealthful—they can actually be harmful. One such ingredient […]
Why You Might Want To Change Your Medicare Plan
Submitted by Pam Deaton, HealthMarkets Insurance There are many reasons why you might want to change your Medicare coverage. And it’s important to know that this can only be done during the Open Enrollment Period, which occurs between October 15 and December 7. You may see different names for the Medicare Open Enrollment Period. […]
Home Charging for Electric Vehicles: What You Need To Know
Electric vehicles (EVs) are increasing in popularity as drivers consider the operating cost of owning an automobile as well as the environmental impact of their commutes. The number of electric vehicle models available has nearly doubled in the last few years and the market is getting charged up. The rising demand for electric vehicles has […]
Enrichment Is a Pillar of Living
By Alexander Germanis Some things in life are just not quite as good as they could be. So, we tend to find ways to add that little extra to bring them up to the level where we feel they should be. It is why we have vitamin-enriched flour for healthier baked goods or why […]